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There are lots of sources of information on cooking. Some info is geared in the direction of knowledgeable chefs and also except the typical person. It can be perplexing to wade through all of the available details. The good news is, this Delicious Bitter Melon, Egg & Tuna Salad recipe is easy to do and will certainly give you some wonderful ideas. They will certainly help any person, even a novice.

Prepare Bitter melon.
You need to prepare Eggs.
You need Canned tuna.
You need to prepare Mayonnaise.
You need Yogurt (optional).
You need Salt and pepper.

To begin, boil 2 eggs. (While they're cooking, let's prepare the bitter melon).
Mash the eggs roughly using the back of a fork..
Slice the bitter melon in half, and scoop out the seeds and pith with a spoon. Scoop it out thoroughly, or it will taste bitter!.
Slice the bitter melon thinly. Coat with a little salt, and let sit for 10 minutes..
Parboil the bitter melon in boiling water (or the same water from boiling the eggs). Let cool in cold water, and squeeze with your hands to drain out the excess moisture..
Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs. Season with salt and pepper if you'd like..
You're all done! I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste..

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