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Many individuals like cooking and also believe it makes the ideal relaxing pastime. A kitchen that is filled with fresh food that scents delicious is certain to make any person's mood a bit lighter. It can often seem hard, however, to identify recipes that help you or guidance that leads to an eventually effective meal. Perhaps this Bitter KARELA(BITTER MELON) dish is the one you are searching for.

Provide big diced onion.
Use bitter melon or karela round sliced.
Prepare garlic chopped.
Use ginger chopped.
Prepare green chilli chopped.
Prepare cumin seeds.
You need to prepare salt.
You need red chili powder.
You need turmeric.
Prepare coriander powder.
Prepare garam masala.
Provide black pepper.
Use hing or ASAFETIDA.
You need sunflower oil.
Use Few curry.

Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae. Traditionally bitter melon has been used as a folk remedy for a variety of ailments particularly stomach ailments. It also has been used in herbal medicine by the people of Amazon The videos below show two ways bitter melon curry is cooked in India. Karela, Aloo & Pyaz Ki Sabzi.

Let's first slightly unpeel the karelas and grease with salt.
Let it rest for 30 minutes and then wash and cut in round slices.
Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli.
Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes.
After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden.
Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy.

Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Karela (bitter melon) is not a proven treatment for diabetes. It MIGHT help somewhat with the glucose/insulin balance, but it's not scientifically tested. Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit.

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