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Recipe for Quick Pounded yam and stew with spinach egg sauce

Recipe for Quick Pounded yam and stew with spinach egg sauce

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Pounded yam and stew with spinach egg sauce Recipe

Pounded yam and stew with spinach egg sauce

You can have Pounded yam and stew with spinach egg sauce using 12 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Pounded yam and stew with spinach egg sauce :

  1. You need to prepare Yam.
  2. Prepare Paper.
  3. Provide Tomato.
  4. Prepare Onion.
  5. Provide Spinach.
  6. You need Egg.
  7. Prepare Seasoning.
  8. Use Meat.
  9. You need to prepare Curry.
  10. You need to prepare Garlic.
  11. You need Palm oil.
  12. Use Salt.

This is how to make a delicious sauce for yam. The recipe is easy and the ingredients are just way to easy to find. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and Pounded Yam and Egusi soup. In multiple world regions, other unrelated root crops are also referred to as Yam.

Pounded yam and stew with spinach egg sauce instructions :

  1. Wash yam, put in a pot and boil to a soft form, once done pound it using mutter or pound machine..
  2. For the stew. Wash tomato, paper, onion, garlic and blend, in a pot put oil pour the blended tomato wash and put meat, add seasoning, curry allow to cooked..
  3. For the spinach egg, in pot put water to boil, wash and cut your spinach put to the water, add a pinch of salt. Allow to cooked. Then bit eggs add onion pour the egg in a preheat oil pan and stir. Once done sieve the spinach allow to absorb water then mix the spinach and egg. Enjoy.

For example, in the united states, the. Garden Egg Sauce with Yam & Boiled Plantain. I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg sauce. Nigerian egg stew/sauce: learn how to make delicious Nigerian egg stew/sauce. Nigerian Stew: This delicious soup is a Tomato sauce based dish usually served with Rice, Yam, Plantain Hey lovers, I'm back with another recipe on how I cook my vegetable spinach stew sauce for yam or rice.

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