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Cooking might be one of the earliest skills on the planet. That does not suggest that there are any kind of limitations to the knowledge available for the cook curious about boosting his/her abilities. Also the finest chefs, also professionals, can always discover new dishes, techniques as well as methods to enhance their kitchen abilities, so lets try this 100% Whole Wheat Flour Berry Soy Milk Bread (Macrobiotic) recipe, we hope you like it.

You need to prepare Whole wheat flour.
Use Salt.
Provide Instant dry yeast or Shirakami dry yeast.
You need to prepare and 1/2 tablespoon Honey (rice syrup).
You need Dried fruits (eg. cranberries).
Prepare Additive-free, unsweetened soy milk.

This is a whole wheat version and it turned out pretty good. I bake whole wheat bread and the MACROBIOTIC way. Try to prepare your Whole-wheat flour recipe with EAT SMARTER! Enjoy these amazing Whole-wheat flour recipes.

Knead together all the ingredients except for the dry yeast. Apparently whole wheat flour bread doesn't require much kneading. Add the dry yeast last and knead a bit..
Allow an hour for the first rise. After it rises, softly punch the dough down to remove the gas, then allow it to rise again for 30 minutes..
Remove the dough from the bowl and gently divide into 6 portions and form them into round balls. Cover with a damp cloth and allow the dough to rise for 45 minutes to an hour. (This dough won't rise too much, so the balls won't double in size)..
Bake in a preheated oven at 200 ℃ for 15 minutes. After baking, they'll still appear small, but they're very dense, so I think even one roll will leave you quite satisfied..

If you like what you eat, please share your experience with us on our community and social media pages. Wheat flour is the most common flour used in baking. This whole wheat flour is made from freshly milled organic wheat berries Making yeast dough? Try our whole wheat flour, a high-gluten whole grain flour ground from hard red spring wheat. It includes all of the nutritious bran, germ and endosperm that whole.

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