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You need liver.
You need to prepare tomatoes.
Prepare onion.
Use Cooking oil.
You need Hoho.
You need to prepare Corriander.

The liver is an abdominal glandular organ in the digestive system. It is located in the right upper The liver is a vital organ that supports nearly every other organ to some capacity. The liver has a lot of important functions including ridding the body of toxins. The liver and its cells — as seen through a microscope — change dramatically when a normal liver becomes fatty or cirrhotic.

Wash and Boil your liver until cooked..
In a pan, add 1 tbspoon cooking oil, fry in the onions till golden brown..
Add in the liver and stir until it changes to golden brown. Add in well chopped capsicum and other spices..
When ready add in the finely chopped tomatoes and let them cook. Add in the finely chopped coriander.Add salt to taste. Then serve with rice or ugali..

Liver, the largest gland in the body, a spongy mass of wedge-shaped lobes that The liver secretes bile, a digestive fluid; metabolizes proteins, carbohydrates, and fats; stores glycogen, vitamins, and. Liver is the largest organ in the human body. The liver is located in the upper right portion of the abdomen. It is the largest gland in the human body that performs several important functions. From Middle English liver, from Old English lifer, from Proto-Germanic *librō, from Proto-Indo-European *leyp- ("to smear, smudge, stick"), from Proto-Indo-European *ley- ("to be slimy, be sticky, glide").

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