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Use butternut squash, peeled and cut into 2cm chunks.
You need rosemary, finely chopped.
You need to prepare extra virgin olive oil.
Provide caster sugar.
You need to prepare pearl barley or oat grains.
Provide courgettes, sliced lengthways.
Prepare feta or goats cheese, cut into 2cm cubes or crumbled.
You need to prepare pinenuts, toasted.
Use pumpkin seeds, toasted.
Use Large handful fresh mint, chopped.
Provide vegetable stock.
Use Sea salt and freshly ground black pepper.
Provide For the dressing:.
You need to prepare extra virgin olive oil.
You need to prepare balsamic vinegar.
You need to prepare Juice of 1 lemon.
Use honey.
Provide soy sauce.

Roast butternut squash with pearl barley, gorgonzola and sage recipe. Cook the barley until tender as directed on the packet. Pearl barley is much cheaper than traditional risotto rice and more flavoursome too. This is designed to be a low cost recipe.

In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool..
I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite..
Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper..
Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds..
Chop the mint and add all the ingredients in a bowl and mix together..
Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm..

Place all the dressing ingredients together in a small bowl and whisk until Drain the cooked barley thoroughly then place it into a large bowl and pour the dressing over the top. Easy roasted butternut squash recipe with cinnamon, brown sugar and a little cayenne. Roasted Acorn Squash with Walnuts and Cranberries — Easy roasted acorn squash recipe topped with an utterly delicious mixture of butter, walnuts and cranberries. Easy Cherry Tomato and Feta Salad. Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley.

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