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Use fresh lilly bulb.
Provide dried mushroom.
Provide french beans (julliene).
You need med chayote(julliene).
Provide scallion cut 2 inches long.
You need garlic minced.
Prepare Bean sprout.
You need Marinade.
Use light soya.
You need caltrop starch.
Provide brown sugar.
You need Seasoning.
Use sesame oil.
You need to prepare oyster sauce.
Use rice wine.
Use blk pepper.

Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat (In this beef stir-fry recipe, I suggest to add ginger and only the white portion of the scallion. Keep the green section and add just about to finish cooking. ) Beef stir fried with broccoli, mushrooms, pea pods, celery is seasoned with lots of garlic, ginger. Serve on a bed of rice.

Marinade beef for atleast 30 mins.
Wash drain and cut all ingridients...
Sautee garlic till golden brown and fragrant then add mushroom followed wth the veggies..then the beef and pour in wine during high fire to eveporatw the alcohol simmer for 5 mins and put beans sprout at the end and the sesame oil(note!dont over cooked sesame oil to retain the nutty aroma)...

Stir in cornstarch and cook till glazed. Whip up a quick beef stir-fry for the family tonight. This easy stir-fry dinner calls for strips of top round steak, fresh asparagus, and classic stir-fry seasonings and vegetables. I subbed refrigerated stir-fry veggies for the asparagus, mushrooms and bell pepper. I will try this recipe again with a few tweaks.

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