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Prepare Beef steak.
You need flour.
Prepare runner beans (handful).
Use brussel sprouts.
Use spoon Chinese five spice.
You need spoon sugar.
Use spoon soy sauce.

Heat the sunflower oil in a wok over a high heat until it is very hot. Stir-fry recipes are quick to cook, but preparation time can be long because so many ingredients need to Stir-fry recipes should be served the minute they are done. The tender vegetables, juicy meat, and savory Return beef and any accumulated juices to pan. Stir the reserved marinade and add to wok.

Slice beef into thin straps and dust in the flour.
Dry the beef strip until brown, about 3mins then set aside on a clean plate.
Don't clean the pan. Add the runner beans and sprouts and fry for 3mins..
Mix the sugar, soy sauce and spice in a bowl to form a runny marinade..
Add the beef and marinade to the vegetables and fry for a further 3mins, stiring occasionally..
Serve eat and enjoy.

Easy and delicious recipe for Sweet And Sour Beef. Stir fry the beef with sweet onions and red peppers. Coated with a tasty sweet, sour and tangy sauce. A Beef Stir Fry recipe is essential to every kitchen, and this one is FABULOUS! It's loaded with melt-in-your-mouth beef, onions, mushrooms, zucchini and bell peppers all smothered in a lip smacking Korean soy sesame garlic stir fry sauce.

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