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You need to prepare beef(chopped).
Prepare kale, and spinach.
You need to prepare onions(chopped).
You need to prepare tomatoes(chopped).
Provide knor beef cube.
Use Salt.
Provide Cooking oil.

Add onions and stir until soft. Add salt, black pepper and curry powder then mix well. Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because as long as you cook it for an hour or two on low I also added a bunch of broccoli florets and two green peppers slicee into chunks to fill out the meal.

Wash your beef and put it to boil for about 15mins till its well cooked, let it fry till all the water has evaporated, add cooking oil and 1chopped onion....fry till golden brown, then add tomatoes, knor cube and a little salt stir......let it cook till the tomatoes are done..
Wash your greens and cut them into your desired size.....in a sauce pan fry the other onion with oil add your greens and salt stir for 1min, remove from fire and serve with your beef, you can add ugali, rice or chapati.

I stir fried the broccoli and peppers first then set aside. Fry for two minutes or until the onions start turning brown and then add garlic and continue mixing. You can now add green pepper to the mixture and fry until golden brown. Easy Chinese stir-fry with green beans and ground beef. You can use either fresh green beans or frozen green beans, and you will end up with the same lovely dish.

You do not require to be a professional to prepare a wonderful meal. There are many recipes that look hard and also overwhelming, but remain in fact, rather easy one of it is Wet fry beef with greens recipe. We really hope, this recipe has instilled some self-confidence in you for the next time you remain in the kitchen.

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