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Step-by-Step to Prepare Perfect Stir fry vegetables and tuna rice

Step-by-Step to Prepare Perfect Stir fry vegetables and tuna rice

Looking for the perfect Stir fry vegetables and tuna rice recipe? look no further! We provide you only the best Stir fry vegetables and tuna rice recipe here. We also have wide variety of recipes to try.

Every person enjoys the suggestion of sitting down to a scrumptious home-cooked meal, however with today's active schedules, it can be harder than ever to locate the time to put one together. The good news is, assistance is around, the Stir fry vegetables and tuna rice recipe and advice in this article will certainly aid you assembled healthy meals for your household in a surprisingly, short time.

Stir fry vegetables and tuna rice Recipe

Stir fry vegetables and tuna rice

You can have Stir fry vegetables and tuna rice using 18 ingredients and 8 steps. Here is how you do that.

Ingredients of Stir fry vegetables and tuna rice :

  1. You need For rice:.
  2. You need to prepare basmat rice.
  3. Use cooking oil.
  4. Use salt.
  5. You need to prepare kettle hot water.
  6. You need For vegetables :.
  7. You need to prepare fresh tomatoes.
  8. You need to prepare big onion.
  9. You need to prepare carrot.
  10. Prepare colours capsicums /bell peppers.
  11. Prepare spring onion.
  12. Use Cauliflower.
  13. Use mixed dry spices.
  14. You need tuna.
  15. Prepare sweet corn.
  16. You need mushroom whole.
  17. You need hot chillie (option).
  18. Prepare lemons.

Stir-fry with broccoli & brown rice. Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner. A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli.

Stir fry vegetables and tuna rice instructions :

  1. Wash and drain water put inside rice cooker pot then add oil, salt and hot water.
  2. Let Cook for few minutes not totally cooked drain water and cook for 10 minutes let aside.
  3. On low heat Pan add tuna, mixed spices, salt and onions.
  4. Add mushrooms, capsicums /bell peppers, spring onions, carrot, Cauliflower.
  5. Add sweet corn, tomatoes, lemon juice.
  6. Lastly add hot chillie and mix well let Cook for 25 minutes on low heat.
  7. Add rice and mixed well for 2 minutes and switch off the gas.
  8. Enjoy and don't forget to follow my YouTube channel https://www.youtube.com/channel/UC9CY2wU1qjkzfajJyNf0d9w.

Skip to Tuna and Vegetable Stir-Fry with Noodles content. Keyword asian vegetable stir fry, vegetable stir fry. Serve alone or over rice or noodles. Stir-fries are one of the easiest (and tastiest) ways to use up leftover vegetables. Just slice and dice your ingredients, cook everything down in a pan, and serve over rice or quinoa.

Since you have actually read Stir fry vegetables and tuna rice recipe, it is the time for you to head to the kitchen and also prepare some wonderful food! Remember, food preparation is not a skill that can be one hundred percent right at first. Practice is needed for you to master the art of food preparation.

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