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You need to prepare cooking spray.
Use chicken breast tender or thighs, cubed.
You need to prepare large broccoli florets.
Prepare shiitake mushrooms, sliced.
Prepare fat free, lower sodium beef broth.
Use cornstarch.
Prepare oyster sauce.
Use sugar.
You need lower sodium soy sauce.
Provide salt.
You need cooked brown or white rice.

Don't bother calling for takeout tonight! You can quickly cook this easy chicken and broccoli stir fry instead. The high heat of the stir fry process means the dish cooks quickly, so you can have a better-than-takeout meal on the. Chicken and Broccoli Stir-Fry - the best dish for when that Chinese takeout craving hits!

heat large nonstick skillet over medium heat. coat pan with cooking spray. add chicken; cook 4 minutes, stirring frequently. add broccoli and mushrooms; cook 3 minutes, stirring frequently..
combine broth and next 5 ingredients in a small bowl; add to chicken mixture. cook 3 to 5 minutes or until sauce thickens, stirring consistently..
serve immediately over rice..

Made with juicy chicken, tender broccoli and carrots, and coated with a rich Asian-inspired sauce. One-Pan Chicken And Broccoli Stir Fry. Chicken and vegetable stir-fry should be a staple of every home cook's weekly meal plan — it's quick-cooking, flavorful, and can be better than takeout with just a few key ingredients and one brilliant step. Stir-frying means to cook small pieces of food in a little oil in a wok. It was just chicken stir-fried with Chinese veggies.

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