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Tomato stew is one of the most popular Nigerian food recipes, it is easy to make, learn about all the This is how to make tomato stew, it could be served as you see below or with yam, beans, I even eat bread and I just want to know how to make tomato stew with fresh fish only. &&&&Updated by Chy. Learn how to make Shakshouka (tomato and egg stew) & see the Smartpoints value of this great recipe. This unique dish originated in the Mediterranean but also has an Italian version called Eggs In Purgatory. The soft cooked eggs are nestled into a tomato sauce filled with vegetables and spice.
I also made this tomato egg stir-fry countless times in college when I got home late from class or practice, and I wanted something quick and on the cheap, with ingredients I Preheat the wok over medium heat until it just starts to smoke. A light meal that is quick and easy to whip and can be customized easily according to preference. I find that the addition of the earthy flavors of curry, white pepper and smoked paprika somehow shortens the process. Kosher salt. ½ teaspoon sesame oil. The Mediterranean Dish. · How to make efo riro, the folowing ingredients are important, locust beans, smoked fish/dried fish and palm oil.
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