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You need -14 oz bagged salad (I used Fresh Express Garden).
You need lean ground beef cooked, drained very well and crumbled (I used 90% lean) (I also like it to be very warm but not steaming hot).
You need to prepare sweet onion minced or chopped very small.
Provide reduced fat shredded cheddar.
You need hamburger dill slices cut in half.
Provide low calorie bread toasted and cubed (I used Weight Watcher wheat).
Prepare light thousand island dressing.
Use dill pickle juice.

Add lettuce to a large salad bowl and add ground meat,onions, cheese, pickles and bread cubes..
Mix thousand island dressing with pickle juice and pour over salad. Serve!.

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