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Use small chicken pieces.
You need ginger garlic paste.
You need to prepare yoghurt.
Provide tikka masala.
You need lemon juice.
You need to prepare soy sauce.
You need bottle gourd.
You need carrorts.
Prepare cauliflower.
Provide capsicum.
Prepare corns.
Prepare tomatoes.
Use onion.
Provide green chillies.
You need green beans.
You need to prepare zeers cumin.
You need Salt as per taste.
You need to prepare Pepper as per taste.
You need oil.
You need cucumber.

Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice.
Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender.
Cut all veggies in either strips or small cubes and wash them thoroughly.
Heat oil in a pan and saute all vegetables on low heat until soft and tender.
Add salt, pepper, soy sauce, zeera and lemon juice.
Serve both vegetables and chicken in a platter together.
Enjoy your healthy meal.

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