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Shirataki Rice Minestrone Recipe
You can cook Shirataki Rice Minestrone using 16 ingredients and 8 steps. Here is how you do that.
Ingredients of Shirataki Rice Minestrone :
Provide Olive Oil.
Provide Garlic.
You need Onions.
You need Carrots.
Prepare Mushrooms.
Prepare Low sodium broth (vegetable or chicken).
Prepare 15 oz can diced tomatoes.
Provide 15 oz can tomato sauce.
Use White wine.
Use 15 oz can kidney beans.
You need Green beans.
Provide Sliced zucchini.
Provide Chopped kale.
Prepare Dried oregano.
You need to prepare Chopped fresh basil.
Prepare 8 oz packs of Shirataki rice.
Shirataki Rice Minestrone instructions :
Heat a large pot over medium heat and add olive oil, chop up the garlic and sautée for a couple minutes..
Chop onions and add them to the pot, stir it all around and let them cook for 3-4 minutes..
Chop the carrots and mushrooms (if you're using smaller mushrooms like bunashimeji you don't need to chop them up). Add them to the pot and give it a good stir. Cook for a few minutes..
Add the broth, tomato sauce, diced tomatoes and wine and bring the soup to a boil. Stir often..
Add the kidney beans, green beans, zucchini and kale. Keep it simmering..
Rinse the Shirataki rice in cold water and strain. Add to the pot..
Add the chopped basil and dried oregano to the pot, season with salt and pepper to taste. Stir often and let the soup simmer for 40 minutes..
Ladle soup into bowls, let it cool a bit and add some shaved Parmesan or whatever else you'd like to garnish with, enjoy!.
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