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How to Prepare Quick Turkey Shepherd's Pie (Low Carb)

How to Prepare Quick Turkey Shepherd's Pie (Low Carb)

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Cooking is a form of art and there are various sorts of cooking that you might discover. You can end up being a chef or you can merely try to grasp the art of cooking excellent dishes within your house. Lots of tasks in the workplace use chefs, prep-cooks as well as supervisors that likewise manage chefs. We hope this Turkey Shepherd's Pie (Low Carb) recipe can help make you a much better cook.

Turkey Shepherd's Pie (Low Carb) Recipe

Turkey Shepherd's Pie (Low Carb)

You can have Turkey Shepherd's Pie (Low Carb) using 18 ingredients and 9 steps. Here is how you do it.

Ingredients of Turkey Shepherd's Pie (Low Carb) :

  1. You need Cauliflower (chopped florets).
  2. Prepare Garlic (minced or pressed).
  3. Use Green onions (chopped).
  4. You need to prepare Butter (all natural!).
  5. Provide Yellow onion (diced).
  6. Prepare Sour cream.
  7. You need to prepare Shredded cheese.
  8. Prepare Sweet pepper (color of choice, diced).
  9. Use Carrots (diced).
  10. You need Broccoli (chopped florets).
  11. Provide Celery (diced).
  12. Use Kernel corn (strained, rinsed).
  13. Prepare Ham (diced).
  14. Provide Ground turkey.
  15. You need Olive or coconut oil.
  16. Use Rosemary, fresh (minced).
  17. You need Sea salt.
  18. Use Fresh ground pepper.

Turkey Shepherd's Pie (Low Carb) instructions :

  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
  4. Preheat oven to 400..
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.

Take these Turkey Shepherd's Pie (Low Carb) recipe suggestions and use them and also perhaps even experiment while you are at it. The kitchen area is an excellent area to try brand-new points with the best help.

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