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You need to prepare dry.
You need stevia.
Provide cocoa powder(dark or light).
Provide soy flour.
You need whole wheat flour, pancake mix, or other flour.
Prepare wet.
You need almond or soy milk.
Prepare olive oil.
You need to prepare egg.

Check out my Keto Peanut Butter Chocolate Mug Cake recipe, too! What Type of Chocolate to Use. You will only need a handful of ingredients like sugar-free chocolate chips, almond flour, and cocoa powder. With only one net carb per serving, this will make.

mix dry ingredients in mug or mini cassolette dish, add cinnamon, nutmeg, small bit of baking powder if desired.
mix in wet ingredients.
microwave on high for 3 minutes.

Imagine warm, melting, buttery chocolate headed your way. Now, make it happen with this simple low-carb take on a lava cake. Dessert has never been more decadent. Imagine warm, melting, buttery chocolate headed your way. A brownie-like chocolate cake in a mug, made without flour, eggs, dairy, or oil.

Cooking a tasty dish for your family members doesn't need to indicate spending hours slaving away in the kitchen. There are several number of recipes such as 5 minute lo-carb chocolate cake recipe, you can make use of to whip with each other an excellent meal in a short time, soon your household will be enjoying the fruits of your labors.

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